By Alistair Trapnell I was browsing the internet during a bout of procrastination and came across the term optimal anxiety. That can’t be right, I thought. I’ve always considered anxiety a negative emotion to either suffer through, suppress, or avoid entirely. How can even the slightest ounce of anxiety be considered good for you? Well, … Continue reading Is Optimal Anxiety Real and Can It Help Me?
By Marina Sano CW: Racism, discussions of hate crimesI came of age in the 2010s – so I’m old enough to have seen my cultural background transition from being ‘weird’ and something I felt I had to hide, to all of a sudden being trendy. But when East Asians are attacked in the streets, the … Continue reading Matcha Do About Anti-Asian Hate